Teacher of basic mindfulness and mindfulness practices, educational psychologist, business coach of crisis management, founder of the center for mindfulness and personal development in Estonia.
Julia Shishkunova is a teacher-psychologist and instructor of based mindfulness practices. She has been practicing mindfulness for more than 7 years. Learning and applying attention management techniques at work and in everyday life. The effect of science-based meditation Julia checked and tested on herself, implementing the practice completely in her life, she managed to double her level of happiness, awareness and satisfaction. Having felt all the benefits of the approach, Julia decided that now her task is to give this all powerful and effective tool to as many people as possible.