Certificated instructor of Mindfulness meditation.Osho meditation and Pilates instructor. Organizer of educational courses and retreats, therapist, also an instructor of tactics, self-defense;Muscle energy techniques (MET). Soft tissue techniques include PIR, PFS
Mindfulness teacher, psychologist, life coach, hatha-yoga instructor. Provides MBCT program and MBSR meditations, own programs for managing stress and emotions.
Teacher of basic mindfulness and mindfulness practices, educational psychologist, business coach of crisis management, founder of the center for mindfulness and personal development in Estonia.
Valeria is a Mindful Academy Solterreno TT1 graduate and is also trained in the applied use of Mindfulness for 7-11 year olds (British Mindfulness Institute).
Stress reduction instructor, mindfulness meditation teacher. Instructor for inner stability in the time of change. Popularizer of secular meditation among business audience, author of articles. Maria leads her own course on meditation for beginners. Guides individual meditation sessions online in English and Russian.
Teacher of Mindfulness practices, completes training as a teacher of the MBSR program, is trained as a teacher of yin yoga, founder of the community for the development of mindfulness and comprehensive development of the SOZNANIE project, organizer of three Festivals of Conscious Choice in Moscow #soznaniefest with a total number of participants of 5500 thousand people.
Aleksandra Jyldyz Asel' ZHunusova Aleksandra Bardina Svetlana Kalinicheva Maksim Sadovoj Oksana Pavliska Il'ya Petrov Elizaveta SHichkova Ruslana Soshkina Sergej Gorbachev Ol'ga Plotnikova Nadiya Bukejhanova Irina Andryuhova Elena Davydenko YUliya Gordeecheva Marianna Goroshetchenko Irina Yugaj
Basic MBSR Teacher Training 1 Graduate
Viktoriya Sidareika
Moscow, Russia
Viktoriya (Vita) Sidareika is a qualified MBSR teacher of Mindful Academy Solterreno (TT1), Spaine, where she continues to study and improve her teaching skills. And she is psychologist, coach, body-oriented therapist, creator and facilitator of proprietory training sessions.
I completed the first module TT1 MBSR (Mindfulness Based Stress Reduction), and am now permitted to teach Mindfulness meditation practices. I am currently in the process of training for a certificate to be able to teach the Mindfulness program, and am under the supervision of trainers Jasulana Abisheva and Tuire Shounen.